Self-Care Workshop

Join our Self-Care Workshop and learn how to take care of yourself so that you are better able to support the people you care about.

Learn:
1. What is Self-Care?
2. Myths about Self-Care
3. Why Self-Care
4. Basic Self-Care
5. Self-Care Strategies
6. Self-Care Plan

Sign up using this link.

Date Wednesday, April 27
Time 12:00 pm – 1:00 pm CST
Contact Information Jean Lee
847.317.4067
[email protected]